Zoom AA meetings

Go To Meetings Page On Cornerstone To Find Everything You Need To Know About Online AA Meetings On Zoom Fellowship Of Beleivers Christians In Recovery  

 

With the outbreak of COVID 19, it became hard for groups to have face to face meetings as governments imposed lockdowns. As a recovering alcoholic, you need meetings, but physical meetings are not possible when a pandemic is going on. Fortunately, it is possible to get digital therapy services online. Online AA meetings Zoom have been going on for a while and lots of such meetings have moved online due to the challenges that everybody has been facing in regards to the pandemic.

 

 

 

How to Find Christian  AA Zoom Meetings Online  

 

People who have been unable to meet physically have created their own groups, where they can meet digitally. To find Strong AA Zoom meetings now, there are two options. You can either find an existing meeting or you can start your own meetings.

 

• If you want to join an existing meeting, check online to find meetings.
• If you decide to create your own meeting, you can opt to use Zoom as your communication platform. AA does not prescribe any particular forum to use.

The next step would be for you to share the details of the online AA meetings with your group members. Also provide them with relevant instructions in relation to the meetings.

 

 

When looking to join Alcoholics Anonymous meetings on Zoom, you need to take into consideration a few factors.

• Some meetings are targeted towards specific groups, such as women, military or people speaking a particular language.
• Consider the time of the meetings. While some groups have meetings every single day of the week, some groups might have meetings only a couple of days a week.

 

You can explore a couple of Zoom meetings before deciding on which one is the best fit for you.

 

 

How to Get Started

 

Attending AA  meetings on Zoom now can be a bit intimidating, especially if it is your first time to do so. Here is how to connect with others:

 

To attend a meeting, you need a computer, smartphone or tablet that is connected to the Internet. The device should have a webcam. You also need a quiet place that is private, from where you can connect. Usually, it is free to attend the meetings.

 

In order to foster anonymity and protect yourself, you can change your first name and last name on your Zoom account, before you join a meeting.

 

 

What it’s Like to Attend AA Zoom  Meetings 

 

Zoom Alcoholics Anonymous meetings try to follow the same structure as that of in person meetings. Once you are accepted into the meeting, there will be a few minutes of greetings and introduction after which members begin to voice their concerns and share their stories.

 

When attending an online meeting, remember to have the same respect you would have as if you were attending a physical meeting. Remember to stay safe and smart; just the same way you would during other Internet interactions.

 

It is important that you be open and honest and share your experiences in order to get the most out of the sessions.

 

 

 

Issues to Expect and How to Deal With Them

 

Zoom Online AA meetings can have problems that face to face meetings do not have. Some of the expected difficulties include:

• Challenges of having to learn and adapt to new technology.
• Increased distractions – You are likely to try multitasking and doing other things as the meetings are going on.
• Lack of socialization- which would happen during in person meetings, as people fellowship over tea and snacks after meetings.

 

 

 

Advantages of Zoom Online AA Meetings 

 

• Attending Online AA meetings Zoom is better than not attending meetings at all. Do not completely reject the idea of attending online meetings. Doing something to help towards your recovery is better than not doing anything at all.
• Meet and interact with people in recovery from all over the world
• Lots of flexibility when it comes to meeting times
• You don’t have to worry about transportation to and from the meetings. So in case you are having car trouble or you are unable to arrange transportation at the last minute, or you can’t drive you can still attend a session.
• If you are struggling with social anxiety or for any reason you are unable to leave your home, you can still attend a meeting virtually.
• In case you are injured or you are in hospital and face to face meetings are out of the question, then online sessions are a good remedy.
• If you live in a remote area and you are unable to attend meetings, then you can arrange to attend online sessions.
• You can attend meetings more regularly due to the increased accessibility. You can log in from anywhere within a few minutes, as long as you are connected to the Internet.

 

 

Who Should Attend Zoom AA Meetings 

 

• If you are homebound e.g. you are sick or have no car or babysitter
• If you are shy or introverted and don’t like being in social situations
• If you have a tight schedule and can’t make it to in person meetings – you can attend late night meetings.
• If you would like to encourage those who are still suffering
• If you live in a remote location
• If you need further support apart from that offered in in person meetings
• If you have been considering joining AA but you have never given it a try, this would be a good way to give it a try.

 

 

Conclusion

 

Online AA meetings Zoom are a complement for physical meetings and are in no way meant to substitute face to face meetings. They make it possible for people to catch up in a convenient way, which can be quite handy when one is particularly troubled or in distress and needs therapy. Online meetings provide support for people on the path to recovery to access from the comfort of their own homes. It is essential to stay connected in spite of social isolation in order to safeguard your sobriety.

 

It is quite likely that many more meetings will come online and stay online even after the pandemic is over.

How to Get Recovery Support through AA Zoom Meetings

If you need help with drinking, loneliness, anger and resentment, there are hundreds of AA Zoom meetings you can join. Getting individualized and comprehensive help is an essential part of addiction treatment. Having a support system greatly increases your chances of complete recovery. Attending online AA meetings can provide you with tools that will help you achieve long term sobriety.

Find an AA online Meeting Schedule

Many groups have moved their regular meetings online. Check with local recovery groups to see if they have posted their AAonline meeting schedule on their websites or social media platforms. To join AA Zoom meetings now, simply check the calendar and get more details on when the meetings are taking place.

Ways to Join AA Meetings Zoom

Joining AA meetings Zoom is free. To join AA Zoom meetings now, you don’t need to have a Zoom account. All you need is to download and install the app on your phone, tablet or computer. You don’t even need to provide your name or any kind of email verification.

It is also possible to join alcoholics anonymous Zoom meetings even if you do not have a smartphone. You can join using a push button phone (traditional phone) or flip phone. This is as long as the host has an audio subscription plan and they have set up their Zoom settings to allow participants to join meetings by telephone. During the invite, you will be provided with a toll number that you can use to dial in to the meeting. Zoom also provides international toll numbers. In addition, if you have a Zoom phone license, you can join a meeting or webinar without incurring any charges.

How to Get the Most Out Of AA Meetings on Zoom

Here is how to ensure that you get the most out of AA meetings online

Set up Meeting reminders

When you are on the go or when you are busy, it is quite easy to forget about your meeting. That is why it is important that after you check an AAonline meeting schedule, set up reminders on your phone calendar. You can also set up reminders on the Zoom app.

Look into the camera when talking

Look directly into the camera when talking instead of looking at yourself onscreen. When you look at yourself, it gives the impression that you are looking off to the side. This will require that you position your device at a suitable height to allow you to look into the camera. This gives the impression of an eye to eye connection with other attendees.

Check your audio and video settings

Check whether your audio is unmuted and whether your camera is on. This ensures that other people can hear you when you are speaking. Check these settings when joining a meeting and adjust them accordingly as the meeting progresses. Mute and unmute when necessary. The best thing would be to always mute your microphone when entering AA meetings on Zoom, so that you enter silently without causing a disruption to the call.

During an AA Zoom meeting, video is not always a necessity. Turning off video can help to improve clarity during a call. You have the option of just listening in on the meetings and not engaging at all. In case you want to communicate something, you can choose to type in the chat area.

Best Practices During AA Meetings Zoom

Here are some tips to help you have a positive experience during AA meetings Zoom.

During online AA meetings Zoom, consider using the video function when possible.

Mute your microphone when you are not speaking. This will help to keep background noise to a minimum.

When you are speaking, be mindful of background noise. For instance, TV noise or a dog constantly barking or neighborhood noises.

Position your camera properly, so that it is at eye level.

When it is your time to speak, speak clearly, but do not yell. Do not hesitate to ask people if they can hear you well.

Limit distractions, so that you can be fully focused on the meeting. For example, switch off notifications from your phone and close other running tabs on your computer or smartphone.

Avoid multi-tasking. Wait until the meeting is over before you start doing other things, such as replying to emails or housework.

Prepare in advance. If you plan on sharing during the meeting, make sure you are ready before the meeting begins.

In case you experience Internet disruptions, given that many people are using Internet during certain times of the day, consider dialing in to the meeting by phone to get the audio, while using video to access the meeting.

If possible, put on something tidy and presentable. Ensure your hair and general appearance looks good. It will make you feel better about yourself.

Be mindful of your background. Be aware that people will not only be looking at you, but also your background. Even if you are using a virtual background, clean up your video area, in case it becomes visible. Ensure that your camera is not facing towards an unkempt area.

Have proper lighting. The light should be in front of you and not behind you, so that people can see your face well. Good lighting will help to improve your overall appearance.

Avoid eating and drinking during the meeting as watching someone chewing can gross other people out. If you want to eat and drink, then consider turning off the video and audio.

Avoid doing private things during AA meetings Zoom. For instance, avoid picking your nose or going to the bathroom while on a call. You can get caught, while thinking that you have muted the sound or turned off the video. You can easily forget that other people can hear you or see you.

Conclusion

AA meetings on Zoom are not exactly the same as in person meetings, but they are a great way to keep your recovery going. In case you attend online AA meetings and it doesn’t feel right for you, do not give up. Every meeting differs and it might take a couple of tries before you find what is right for you. The important thing is to keep working on your recovery.